Saturday May 18 2024 | 10:00 – 16:30
Location: Bodhicharya Deutschland, Kinzigstraße 25, 10247 Berlin
Contact: [email protected]
Donation based, suggested amount 30–60€, individual situation dependent.
NOTE: the retreat is currently fully booked. If you’re interested to be put on the wait list, please let me know. In case anyone cancels, I’ll let you know as soon as I can.
In a rapidly changing and uncertain world, we may often grapple with internal anxieties and worries in response to our external circumstances. This mindfulness meditation retreat intends to provide a space for the exploration of these topics through talks, guided meditations, and reflection. The intention is for each individual to reflect on their own relationships with these topics, explore practical ways of working with them, and incorporate these practices into their daily lives.
The retreat is open to everyone, regardless of their mindfulness meditation experience level.
The retreat is limited to 15 participants. Please email [email protected] to register and ask any questions.
In case you signed up but cannot attend, please email me at least 3 days in advance so that someone on the waitlist can participate. Thank you for your understanding 🙂
Food:
We will be practicing mindful eating during the lunch break, please bring a simple vegetarian dish so we can all share a bit of food with one another.
Material:
Feel free to bring a notebook & pen (for reflection), water, as well as wear comfortable clothing (since we will be sitting and moving quite a bit!)